Organic Chamomile Whole

🌼 Chamomile Tea

Golden and gently floral, chamomile tea is a beloved herbal infusion made from the dried blossoms of the Matricaria chamomilla (German chamomile) or Chamaemelum nobile (Roman chamomile) plant. Its soothing scent and honeyed flavor have made it a trusted botanical remedy across cultures for centuries — from ancient Egypt to modern herbal kitchens.

🌿 Herbal Uses for Adults:

1. Calming the Nervous System
Chamomile is a natural nervine — it helps reduce anxiety, promote emotional balance, and ease stress. A warm cup before bed can soothe racing thoughts and support deep, restorative sleep.

2. Digestive Relief
Chamomile relaxes the digestive tract, making it effective for relieving bloating, gas, indigestion, and even mild nausea. It’s often used after meals or during times of digestive upset.

3. Menstrual and Muscular Relief
Its gentle antispasmodic properties can help reduce cramping during menstruation or muscle tension from stress and overexertion.

4. Anti-inflammatory and Immune Support
Chamomile contains flavonoids and antioxidants that may reduce inflammation, support immunity, and calm minor skin irritations when consumed or applied topically (as in compresses or baths).

🌼 Herbal Uses for Children:

Chamomile is one of the safest herbs for children when used in appropriate amounts.

1. Teething and Colic Relief
In small amounts, chamomile tea can help soothe a fussy baby, ease teething discomfort, and calm colic symptoms.

2. Tummy Troubles
Just like for adults, chamomile gently supports digestion in children. A few cooled teaspoons of tea can settle a little one’s belly.

3. Bedtime Helper
Chamomile’s natural calming effect can help children unwind after a stimulating day, promoting more peaceful sleep.

4. Emotional Soothe
If a child is going through a difficult transition or emotional upset, chamomile tea can offer a gentle grounding support — like a floral hug in a cup.

🌱 Dosage Guidance:

• Adults: 1 cup of tea, up to 2–3 times daily.

• Children:

  • Ages 6 months to 2 years: 1–2 tsp of cooled tea at a time.

  • Ages 2–6: ¼–½ cup.

  • Ages 6+: up to 1 cup, as needed.

Always ensure the tea is unsweetened, cooled, and strained well to avoid fine particles for young children.

Chamomile is a gentle yet powerful ally — especially for families. It reminds us that sometimes, healing begins with slowing down, sipping warm tea, and letting nature work her quiet magic. ✨